Three Pillars of Physical Transformation: Mind-Set, Nutrition, and Physical Fitness

Posted Leave a commentPosted in Bigger, Stronger, Leaner, Mental Health and Well-Being, Nutrition and Fat Loss Strategy

Optimizing Risk, Reward, and Success: 1. Proactively decide to become resilient, committed, and dedicated to long-term growth and change. This point is positioned above all others and the founding principle for positively changing one’s current […]