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Month: December 2019

December 10, 2019December 10, 2019Bigger, Stronger, Leaner, Nutrition and Fat Loss Strategy

Why All Kids Should Lift Weights

Forget Team Sports. Get Your Kids to the Gym You really have to question whether it’s smart to push kids and adolescents towards team sports. They’re authoritarian and by their very nature kill individuality. Even […]

A definitive online man’s guide to educating over 40 males in their understanding and pursuit to overcome mental and physical health and wellness challenges linked to andropause and the midlife transition.

Through positive, healthy lifestyle changes that promote physical, emotional, and spiritual marks of male maturity and manhood, over 40 men can build strength and confidence, live a lifestyle of positive principles and honorable virtues, and become a gentleman of greatness.

MODERN MATURE MALE

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