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Month: January 2019

January 28, 2019January 28, 2019Marks of Manhood and Masculinity

How to Be a Man: Protect, Procreate, and Provide

Are men everywhere alike in their concern (and desire) for being manly? Is the concept of manliness meaningless and entirely culturally relative? By exploring the findings contained in Dr. David D. Gilmore’s Manhood in the […]

January 14, 2019January 17, 2019Bigger, Stronger, Leaner, Mental Health and Well-Being

Garage Gym Training: Building Strength in Cold Weather

Pictured Above: Modern Mature Male’s Strength, Conditioning, and Performance Training Facility I have been lifting in a cold garage for over four years now. But sometimes I thought about this, how do I lift weights […]

January 8, 2019Bigger, Stronger, Leaner

Mental Toughness Training and Performance in the Over 40 Male

My Take on Strength Training and Performance in the Over 40 Male There are both advantages and disadvantages to strength athletics for people over the age of 40. Here are a few of my observations […]

A definitive online man’s guide to educating over 40 males in their understanding and pursuit to overcome mental and physical health and wellness challenges linked to andropause and the midlife transition.

Through positive, healthy lifestyle changes that promote physical, emotional, and spiritual marks of male maturity and manhood, over 40 men can build strength and confidence, live a lifestyle of positive principles and honorable virtues, and become a gentleman of greatness.

MODERN MATURE MALE

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